Determining if Fish is Done

Fish is very tender therefore you want to make sure to not overcook it. When overcooked fish tends to get dry and very tough. As a general rule of thumb you should cook fish until it flakes easily with a fork. If you have a thermometer, we suggest cooking fish until it reaches an internal temperature of 160 degrees.

If you do not have a thermometer you can insert a fork into the thickest part of the fish. Twist the fork gently and if the fish "flakes" easily it should be safe to eat.